Why Am I Procrastinating So Much?

Hi friends, ever asked: "Why am I procrastinating so much?" In this video, I cover the introduction to procrastination and finding benefits in procrastination.

I had a talk with my friend who hates feeling like a failure when she procrastinates. We talked about how to use procrastination as a super power. It gave her a new perspective on her gifts which was always her biggest handicap. Sometimes are limitations can become our greatest gifts.

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⌚ TIME STAMPS
00:00 Introduction to Procrastination
00:22 What is Procrastination?
01:06 How to Get Rid of Procrastination?
03:28 ADHD Brains & Procrastination
05:02 Understanding Your Values
05:49 Benefits of Procrastination
06:29 Recap

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