Panantukan Elbows 1 - 14 | Basic Striking for Filipino Boxing

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Elbows 1 - 14 for Basic Striking within Panantukan Filipino Boxing

In this tutorial you will learn how to do the elbow strikes from our Filipino Boxing system!

(Although I am reliably informed that the spelling should be PanUntukan 🙏)

(this video is for entertainment purposes only - undertake physical activity (or not) at your own risk)

00:00 Intro
00:27 Elbows 1-4
01:22 Elbows 5-8
02:29 Elbows 9-12
03:36 Elbows 13-18
04:45 Elbow flow...

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