Are High Carb, Plant-based Diets Scientifically Proven? — with Dr. John McDougall

From Dr. Rabinowitch and Dr. Kempner in the 1930s to recent studies, high carbohydrate diets have been studied for more than 85 years. And the cliched "food is medicine" remains the verdict. Suggesting that if you haven't reversed your diabetes, high blood pressure, or some chronic disease, you probably have the wrong doctor.

Now, Dr. John McDougall is aware of some naysayers. They look at new studies and find consistent health benefits of whole food nutrition. Yet, these individuals still have reservations about high-carb diets as a treatment for chronic diseases. Dr. McDougall doesn't mind sharing the solid proof though. Keep watching to hear more about the strong science behind plant-based diets.

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Dr. John McDougall is medical director of the McDougall Program, a life-saving medical program that has been reversing and healing chronic illness for 35 years. Dr. McDougall uses a low-fat, starch-based diet that results in dramatic health benefits and can reverse serious illness, such as heart disease, without drugs. He is co-author of The Healthiest Diet on the Planet, The Starch Solution, and McDougall Quick and Easy, and author of The McDougall Program and many other books. Visit DrMcDougall.com and follow him on Facebook and Instagram for more information. (From: https://www.forksoverknives.com/contr...)


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Cyrus & Robby

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