Скачать или смотреть How to Choose Your Shoes for Leg Workouts at the Gym

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Discover the importance of flat soles for your leg workout sessions! In this video, I share tips for choosing the right shoes, ensuring performance and safety. Flat soles provide stability and balance during squats, lunges, and deadlifts, thus reducing the risk of long-term injuries. Opt for suitable shoes to enhance your stability, strength, and power during your workouts. Watch now for additional advice and choose your training shoes wisely!


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