Скачать или смотреть BunnyBE: Managing Anger with Breathing and Relaxation for Kids | Squeeze and Release

Learn emotional intelligence alongside BunnyBE as she teaches children how to regulate their emotions, cultivate self-confidence and tap into the magic of mindfulness and present moment awareness.

Learn how to manage anger and frustration by using a breathing and embodiment technique that helps regulate the nervous system. Finding our way back to calm when anger is triggered is essential for children to be able to make good decisions and deal with their anger in a safe and productive way.

BunnyBE is a new, original, and well-researched children's video series that weaves together clinical and positive psychology, social emotional learning, mindfulness and movement practices, with play and music, in service of holistic wellness for kids.

This unique, live animated series helps children grow skills and develop awareness to BE their best selves in an ever-changing complex world.

Our three pillars for growth are:

✨Self Awareness--learning to identify and monitor stress, thoughts, feelings and beliefs, with higher level consciousness
✨Social Emotional Learning-learning to empathize with, respect, and consider the perspectives of others as well as learning to communicate and express themselves with truth, clarity and ease.
✨Coping Tools-learning simple and memorable tools that help children to regulate their big emotions, impulses, and behaviors, making for healthier responses and stronger relationships.

The BunnyBE series is designed to enable children to:
💜 Learn strong social skills
💛 Navigate big emotions like anger, sadness, fear, worry, disappointment, embarrassment, anxiety, depression, etc.
💜 Understand how to handle feeling left out, making new friends, making mistakes, etc.
💛 Learn resiliency and frustration tolerance
💜 Develop a growth mindset
💛 Learn how to stay peaceful and calm in uncomfortable situations
💜 Grow compassion within themselves and for others
💛 Build capacity for curiosity, forgiveness and acceptance

In our magical LOVEland of well-being, BunnyBE gives children access to emotional wellness content, while keeping them engaged with lovable characters, original songs, and an extra special dose of magic!