Скачать или смотреть Health Benefits of Negative Ions

Negative ions are great for health.

These tiny particles are created naturally by processes like moving water (e.g., waterfalls, ocean waves), sunlight, and plant growth. When absorbed into the bloodstream via the respiratory system, they can increase happiness, boost energy, enhance immune function, and improve stress resilience.

Negative ions increase serotonin levels, a mood-boosting chemical in the brain. Scientific studies support their positive impact on well-being and mental health.
You can find high concentrations of negative ions in forests, mountains, near waterfalls, and by the ocean, contributing to the good feelings we experience in these places.

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