Скачать или смотреть Worst Dry Fruits Diabetics Should Avoid ⚠️ Sugar Patients Yeh Bilkul Na Khaye!

In this video, I share the worst dry fruits diabetic patients should avoid, especially if you are trying to control blood sugar levels. Some dry fruits look healthy but can cause a fast spike in glucose, leading to insulin imbalance.
I will discuss which dry fruits are high in natural sugars, which ones are safe in moderation, and the best alternatives for diabetic patients in India.
If you or someone in your family has diabetes, this video will help you make smarter and safer food choices. Watch till the end for bonus tips to control sugar naturally and avoid common mistakes in a diabetic diet.

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