Скачать или смотреть Iyengar Yoga, its roots and specifities by B.K.S Iyengar

"Yoga is the only subject where the universality can be built in the diverse ways of living.
I started for health, and then it became a dedicated service to humanity." (BKS Iyengar)


Yoga Unveiled dedicates a full chapter on Iyengar Yoga, with interviews of BKS Iyengar, Mary Palmer and others.


Iyengar Yoga is focused on poses, body alignment and modifications that allow the student to master the Asanas, in order to go further with Pranayama and meditation.


Discover the Yogic perspective in detail by watching Yoga Unveiled, the unique documentary about this tradition, with insightful commentaries about the place of yoga in the modern world.. Its structure in chapters will allow you to go at your own pace.


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YOGA UNVEILED WEBSITE
To learn more, please visit the dedicated website: https://yogaunveiled.com/
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