Скачать или смотреть Dry Eyes Explained: Causes, Screen Impact & 20-20-20 Rule | Dr. Rupal Shah | Centre For Sight

Dry eyes have become one of the most common eye problems today — and it’s not just adults who are affected! In this insightful video, Dr. Rupal Shah from Centre For Sight explains why dry eyes are on the rise, how excessive screen time is a major culprit, and the role it plays in progressive myopia and early vision issues in children.

📱 From laptops and iPads to smartphones, our dependency on digital screens is making our eyes suffer. Learn about the 20-20-20 Rule — a simple yet powerful way to protect your eyes:
✔ Every 20 minutes, take a 20-second break
✔ Look at something 20 feet away
✔ Blink more often to keep your eyes moist

🚫 Plus, hear why you should never give mobile phones as toys to children.
👀 Your vision matters — protect it today!

About Dr. Rupal Shah: A Global Leader in Eye Surgery 👩‍⚕️✨

Dr. Rupal Shah is a globally acclaimed eye surgeon with over 35 years of expertise, specializing in laser refractive and cataract surgeries.

Pioneer in Laser Refractive Surgery
🌍Among the first surgeons globally to perform laser refractive surgeries since 1994.
A driving force behind the development and success of the SMILE procedure for refractive surgery.

Historic Achievements
🏆 First surgeon in India to perform SMILE Eye Surgery at Centre for Sight, Vadodara, Gujarat.
The third surgeon globally to perform ReLEx.
🏆 Performed over 100,000 LASIK procedures successfully.
🏆 Innovated the single-incision ReLEx SMILE, now adopted as the global standard technique.

💼 Role and Experience
Practices in Vadodara and Mumbai, providing state-of-the-art care to patients.
🔬 Extensive Expertise
Published extensively in prestigious medical journals and authored chapters in international ophthalmology books.
🔬Trained hundreds of doctors worldwide, spreading the expertise of SMILE surgery to every corner of the globe.

Doctor Profile: https://www.centreforsight.net/doctor...
Centre for Sight - Vadodara : https://maps.app.goo.gl/Z56Y8EQ2ois9J...

00:04 – Why dry eyes are common today
00:37 – How screen time affects your eyes
01:08 – The 20-20-20 Rule explained
01:35 – Why kids should avoid excessive screen use

About Centre For Sight
Established in 1996, Centre for Sight has been continuously striving to provide specialised eye care for all. The group is a leading provider of specialised eye care with 350+ Doctors across 85+ Centres, and 30+ cities in 16 states of India. A highly qualified clinical team leads Centre for Sight with modern infrastructure and world-class technology. But above all, the Centre For Sight, group’s commitment to provide best quality eye care services because we believe every eye deserves the best.

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Disclaimer:
This content from Centre For Sight is for general information only and not medical advice. Always consult a licensed eye doctor for eye health concerns with a proper check-up. While we strive to provide best possible information, it may not always be complete or timely and can be changed anytime without notice. Centre For Sight is not responsible for any harm caused by using the information. Links to other websites are provided for convenience and do not imply endorsement; always review the terms and privacy policies of external sites you visit.

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