A Meditation on the Quality of Gentleness

Описание к видео A Meditation on the Quality of Gentleness

Welcome to this meditation on the quality of gentleness, led by me, Sarah Warwick. Gentleness is a quiet strength, a profound expression of kindness and compassion. In this meditation, we’ll explore how gentleness can bring calm, clarity, and resilience to your life.

Find a comfortable position—either seated or lying down—and prepare to embrace the mantra, "I go gently through this world." Let this meditation guide you toward peace and self-kindness.

To learn more about my work and offerings, visit Lifesong.co.uk. Thank you for joining me on this journey. 🌿

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