Скачать или смотреть HOW TO Improve Your Quality Of LIFE - Shi Heng Yi | Shaolin Master (2025)

Shi Heng Yi, belonging to the 35th generation of Shaolin Masters and the headmaster of Shaolin Temple Europe. He is renown for his TEDx talks and motivational speeches where he shares wisdom gathered from Shaolin practices as a way to inspire change and growth for individuals around the globe.

🔥 Take full accountability for your life and conquer your toughest challenges. Watch this speech and start your journey toward growth today!

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00:07 - How To Sleep Uninterrupted
03:25 - The Trifecta To A Healthier Life
04:44 - The Shaolin Diet
06:12 - Breath, and Qi-Gong
07:31 - Next Episode

Original Interview:    • Lecțiile unui Maestru Shaolin: Cum să-ți c...