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Healthy Food or Hidden Danger? 🥑💊

We’re told that leafy greens, heart-healthy fish, and fresh citrus are the keys to longevity. But for millions of adults, these "superfoods" can actually become dangerous—even life-threatening—when mixed with common prescription medications.

In today's video, Dr. Robert Caldwell reveals the surprising science of food-drug interactions. It’s not about the food being "bad" or the pill being "toxic"—it’s about the chemical tug-of-war happening inside your body.

👉 Watch to discover which 3 "healthy" foods could be sending you to the ER and how to adjust your diet to stay safe.

⌛ Timestamps:
0:00 – The Shocking Truth About Your "Heart-Healthy" Meal

0:45 – The Chemistry of Interactions: Why Food Isn't Neutral

1:45 – ⚠️ Food No. 3: The Green Leafy Trap (Blood Thinners)

4:00 – ⚠️ Food No. 2: The Comfort Platter Crisis (MAOIs)

6:00 – ⚠️ Food No. 1: The "Sunny" Breakfast Toxic Overload (Statins & BP Meds)

9:00 – Why Your Liver Can’t Keep Up

10:00 – Your 5-Step Food-Drug Safety Checklist

11:00 – How to Make Your Kitchen Your Best Lab

📚 Sources & Medical References:
U.S. Food and Drug Administration (2023). "Grapefruit Juice and Some Drugs Can't Mix." FDA Consumer Updates.

American Heart Association (2022). "Interactions Between Medications and Dietary Supplements/Foods." Circulation Journal.

National Institute of Health (NIH). "Vitamin K and Warfarin: What You Need to Know." Office of Dietary Supplements.

Mayo Clinic (2024). "MAOIs and Diet: Is it necessary to restrict tyramine?" Patient Education Resources.

Journal of Clinical Medicine (2021). "The Impact of Food on Drug Bioavailability: A Review of Nutrient-Drug Interactions."

Harvard Health Publishing (2023). "Grapefruit and medication: A cautionary note."

👨‍⚕️ About Wellness Kitchen Lab:
Welcome to Wellness Kitchen Lab, hosted by Dr. Robert Caldwell. Our mission is to bridge the gap between the pharmacy and the pantry. We provide science-backed education to help you understand how your body’s biochemistry reacts to what you eat, ensuring your journey to health is both delicious and safe.

📢 Join the Conversation:
Has a doctor or pharmacist ever warned you about a specific food interaction? Share your experience in the comments below—your story could help someone else in our community stay safe!

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#HeartHealth #MedicationSafety #HealthyEating #SeniorHealth #WellnessKitchenLab #DrRobertCaldwell #DrugInteractions #NutritionTips

► Medical Disclaimer: The content on Wellness Kitchen Lab, including videos and descriptions, is for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider before making changes to your medication or diet. Never disregard professional medical advice because of something you have watched on this channel.