Скачать или смотреть 7 Acid Reflux Tips You'll Wish You Knew Sooner | Dr. Janine

7 Acid Reflux Tips You'll Wish You Knew Sooner | Dr. Janine

Dr. Janine explores the best acid reflux tips to help you manage your symptoms and improve your overall health. If you're tired of feeling the burn of acid reflux, this video is for you. Learn how to alleviate discomfort, prevent future episodes, and make lifestyle changes to reduce your risk of acid reflux. From dietary adjustments to natural remedies, Dr. Janine covers it all. Watch now and start feeling better today. Whether you're experiencing mild or severe acid reflux, these tips will help you take control of your symptoms and live a healthier, happier life. Get ready to say goodbye to the discomfort of acid reflux and hello to a more comfortable you.

Links to supplements mentioned in this video.
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/

Video Chapters
00:00 – Intro
00:10 - Tip #1 Eat between sunrise and UVA rise
00:33 - Tip #2 Don’t eat after sunset
01:07 - Tip #3 Eat 2-3 meals per day
01:22 - Tip #4 No snacking
01:53 - Tip #5 Mineral rich foods – seafood
02:11 - Tip #6 Limit EMFs, blue light
02:43 - Tip #7 Mother Nature’s Prescriptions – sun, grounding

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#acidreflux #gerd #magnesium

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