Скачать или смотреть Peak Training Begins: 20 Miles, Fueling, Chaos & Zero Time for Sick Days

Week 11 of marathon training is officially in the books—and this one was a lot.
We hit every single run this week, including our longest run so far… a full 20 miles. Even while feeling a little under the weather, the miles are increasing, the fueling is getting more important, and there is literally no time to be sick when you’re stacking 10% more each week.

This vlog covers it all:
• Pushing through cold symptoms
• Fueling for longer mileage
• Our 20-mile long run breakdown
• Balancing marathon training with mom life
• Birthday parties, schedules, and real-life chaos
• Day-in-the-life clips from the busiest week yet

We’re officially entering the heaviest part of training and somehow still showing up.
Let’s keep going.