Exploring the Similarities and Differences of Calisthenics, Street Workout, and Gymnastics

Описание к видео Exploring the Similarities and Differences of Calisthenics, Street Workout, and Gymnastics

Calisthenics, gymnastics, and street workout aren't defined to well in the fitness community. Often calisthenics and street workout will be used to mean the same thing even though there two vary different activities that branch off of gymnastics. In today's video, I'm going to be defining each one, and discussing the differences and similarities between one another.
#calisthenics #gymnastics #streetworkout

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