Скачать или смотреть 🔔🥊🥋 LOUD 5 Minute Round Timer w/ 15 second breaks - Boxing Timer, MMA, BJJ, Wrestling Sparring TK

What makes this sparring round timer awesome:
1) Large numbers display can be seen across the room.
2) Loud beginning & end to each 5 minute round--none of those tinkly fairy bells that no one can hear. It's even loud when placed on a smart phone speaker.
3) 15 second breaks give just enough time to change partners--this timer is designed for high intensity, cardio or round-robin training.
4) Goes for 11 rounds for 1 hour.
5) When there's 10 seconds left in each round, you'll hear the "clacker" (sticks) indicating the round will end shortly.
6) Cool drone background shots with only music at the beginning to set your volume.

0:00 Round 1
5:15 Round 2
10:30 Round 3
15:45 Round 4
21:00 Round 5
26:15 Round 6
31:30 Round 7
36:45 Round 8
42:00 Round 9
47:15 Round 10
52:30 Round 11

Made by MMA self defense teachers for high intensity cardio sparring.

We train every week in Enumclaw, Washington, USA. But if you're not around to train with us, we're always putting curriculum (full video courses) up right here: https://www.udemy.com/user/brian-hill...

Ranks of belts in KA: White - Blue - Purple - Brown - Black | Plus Women-centric supplemental self defense: Pink

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Want to donate to our ministry? We're a nonprofit 501(c)3, so support through this website are tax deductible. All these funds go straight to providing free self defense lessons to those who otherwise couldn't access self defense. We've done self defense mission trips in Guatemala, Cambodia, Rwanda, Peru, etc. Thank you! https://kalosagon.org/support/ (you'll receive a tax deductible receipt at the end of the year. USA residents.)
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Kalos Agon (KA) is Greek for "The Good Fight," derived from 1 Timothy: "Fight the good fight for the true faith. Hold tightly to the eternal life to which God has called you, which you have declared so well before many witnesses."
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