Скачать или смотреть Why you must add GHEE in your diet? Ghee for Body Types | Vata Pitta Kapha | Maharishi Ayurveda

Worried that eating ghee will lead to weight gain and high cholesterol?

For centuries, Ayurveda has hailed ghee as a sattvic superfood, essential for healing the body and mind. It's time to separate fact from fiction.

In this definitive guide, we bust the most common myths surrounding ghee and reveal its true power. Learn why this golden elixir is celebrated in Ayurveda for boosting digestion (Agni), nourishing the brain (Medhya), and enhancing vitality (Ojas).

We'll explore the science behind why dietary ghee doesn't cause high cholesterol and how it can even support your weight loss goals.

Discover the right amount of ghee for your unique body type (Vata, Pitta, or Kapha) and learn why the source of your ghee matters more than you think.

✨ WHAT YOU'LL DISCOVER IN THIS GUIDE:
00:00 - Introduction: Busting the Top Myths About Ghee, Cholesterol, and Weight Gain
00:51 - The Ayurvedic Qualities of Ghee & How It Balances Vata and Pitta Dosha
01:53 - The Top 4 Health Benefits of Ghee: Boosting Digestion, Brain Health & Vitality (Ojas)
04:17 - How Ghee Acts as a Yogavahi to Detoxify the Body and Help with Fatty Liver
05:18 - The Scientific Reason Ghee Improves Gut Health and Doesn't Raise Cholesterol
06:40 - A Complete Ayurvedic Guide on How to Eat Ghee Correctly in Every Season
10:16 - The 3 Golden Rules for Buying and Using Ghee: Quantity, Quality, and Source
12:50 - My Personal Experience: How I Used Ghee to Lose 14 Kgs and Improve Joint Health

👉 About the Speaker
Dr. Rini Vohra Shrivastava, a renowned health outcomes scientist, Transcendental Meditation teacher, and Vedic health expert, shares her wealth of knowledge. Specialising in Ayurveda, holistic wellness, and consciousness, she brings a deep understanding of the transformative power of Ayurvedic practices. With over a decade of experience as a Scientific Advisor to Maharishi Ayurveda, Dr. Rini has contributed extensively to the research and validation of Ayurvedic therapies—guiding individuals toward optimal well-being.

👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...

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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

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