Why I Quit Drinking | Six Months Sober Update | Lucy Moon

Celebrating six months sobriety with a drinking Q&A - the truth on why I quit drinking, how I knew I had a problem and whether I plan to stay sober forever. Hope you enjoy - and if you're struggling, I hope this helps you! 🤍

If you think you might have an alcohol problem, here are some places you can start:
https://www.alcoholics-anonymous.org....
https://alcoholchange.org.uk/alcohol-...
https://jointempest.com/resources/res...

☕️ Timestamps:
0:00 Intro
1:30 Why did you quit drinking?
9:12 How did you know you had a problem with alcohol?
11:24 Has quitting felt different this time around?
16:00 Did you notice any other addictive behaviours replace alcohol?
12:25 Have you noticed any positive changes since going sober?
16:42 How did your friends and family react?
18:01 How did you deal with negative reactions from friends and family?
19:14 How do you deal with social situations that typically involve drinking?
20:09 Do you miss drinking?
21:50 Why do you use the term "sober"?
22:33 How do you treat yourself/unwind?
23:55 What's the most surprising thing you've found
about not drinking?
24:32 What do you find hardest?
25:16 Will you stay sober forever? Why don't you just drink in moderation?
26:25 How can I support a loved one who is quitting drinking?
27:32 Final thoughts

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