Скачать или смотреть How to Set Up Punches | Simple Mitt Drill Defense

How to Set Up Punches | Simple Mitt Drill Defense


This simple combo is more than just a workout—it teaches the boxing basics, helps you build combinations, strengthens your defense, and the best part? Anyone can do it. In this video, we break down an easy mitt drill designed to improve your timing, accuracy, and confidence in the ring.



The PHOENIX Mitt from Revgear used here (Code GLOVEUP for 15% off for Glove Up Channel) https://revgear.com/phoenix-1-pinnacl...

Get the FREE Combination Blueprint (30 Fight Ready Combinations)
https://nas.io/glove-up/courses/lwdi/...

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With decades of experience in combat sports, coaching, and real-world application, we've built a system designed to turn anyone into a stronger, faster, more capable fighter. Allen Branch, a seasoned fighter, coach, and trainer, has spent over 30 years training warriors of all levels—from beginners to elite athletes. David, a tactical striking specialist, brings a razor-sharp approach to power, precision, and fight intelligence. Together, they’ve distilled the most effective techniques from boxing, kickboxing, and combat conditioning into a structured, battle-tested curriculum.


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