Orange / Green - Brown Belt Testing Curriculum

Описание к видео Orange / Green - Brown Belt Testing Curriculum

Use This Video As A Reference For All Techniques & Forms Required For Intermediate Ranks: Orange/Green Through Brown Belt!

Chapters:
0:00 Introduction
0:15 Basic Techniques - Combos & Advanced Kicks
3:35 Self-Defense (Body Grabs)
6:20 One Step Sparring
7:10 Forms- Pyung Ahn Cho Dan, Pyung Ahn E Dan, Pyung Ahn Sam Dan, Pyung Ahn Sa Dan

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