Health Benefits of Blueberries, Wild Vs Cultivated

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What are the unique health benefits of blueberries that often give them the superfruit label? Find out in our video where this popular fruit is the star of the show! (And, why it's called "star berry.")

Learn more about cultivated blueberry Vs wild blueberry and the top reasons to include them as a dietary fruit option. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)

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Northwest Wild Foods, Fresh Frozen Organic Blueberries, 4.5lbs - https://amzn.to/2XYzTkE
LOOV, Organic Wild Blueberry Powder, Freeze-Dried, 6oz - https://amzn.to/2S9QaAy
Food to Live, Organic Blueberry Powder, 1lb - https://amzn.to/3ubVVuU
Ahimsa, Organic Freeze Dried Wild Blueberry Powder, 8oz - https://amzn.to/3fBpssj
Natierra, Organic Freeze-Dried Blueberries, 1.2oz - https://amzn.to/3f4V3DI
Blueberry, Plant 1 Gallon - https://amzn.to/3kS5b58

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Additional Sourced Info
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Plant polyphenols as dietary antioxidants in human health and disease: https://bit.ly/2TbUNul
Survey of antioxidant capacity and phenolic composition: https://bit.ly/3yz87cg
The effect of wild blueberry (Vaccinium angustifolium) consumption on human subjects: https://bit.ly/3fbd1or
Bioactive Compounds of Blueberries: https://bit.ly/3yxyqzB
Recent Research on the Health Benefits of Blueberries and Their Anthocyanins: https://bit.ly/3vchVXP
Oxidative damage and cognitive dysfunction: https://bit.ly/3udgoza
Dietary blueberry improves cognition among older adults: https://bit.ly/2REcfqW
Blueberry Supplementation Improves Memory in Older Adults: https://www.ncbi.nlm.nih.gov/pmc/arti...
Blueberries’ Impact on Insulin Resistance and Glucose Intolerance: https://bit.ly/3f9wcP9
Dietary flavonoid intakes and risk of type 2 diabetes in US men and women: https://bit.ly/347UWRH
Blueberries and cardiovascular disease prevention: https://bit.ly/3bPDsh4
Molecular Mechanism and Health Role of Functional Ingredients in Blueberry: https://bit.ly/3f90hyv

Video Chapter Timelines:
0:18 Intro
0:54 Wild Vs Cultivated
1:58 Blueberries and Their Antioxidants
3:23 Health Benefits of Blueberries and Anthocyanin Content
6:02 What are Blueberry Antioxidants and Anthocyanins are Good For?
6:33 #1
6:54 #2
7:24 #3
7:53 #4
8:23 Precautions

Music by   / ikson  

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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