Mouth Taping ! 🤐. Improvement in SLEEP😴😴?

Mouth Taping ! 🤐. Improvement in SLEEP😴😴?

Dr. Konstantin Pavlovich Butekyo founded the Butekyo Breathing Technique.

Mouth Breathing: Hinders development, facial growth, occlusion, increase cavities (PH changes), increases gum disease, increase CO2.

How do we know if we are mouth breathers?---Tossing and turning, bad breath, drooling, teeth grinding (Bruxism), increase night time urination.

Nasal Breathing: Humidifies the air, filters, warms temperature.
Benefits: decrease snoring, improves sleep apnea, improves REM sleep and quality of sleep, Increases Nitric Oxide (paranasal sinus), improves hypertension, improves immune system, improves cognition.

Limited Studies with small sample size.
**no change in asthma
**increase deoxyhemoglobin, no change in oxyhemoglobin
**Impacts the pre-frontal cortex (executive function, attention, impulse control, ADHD)

Taping materials
Somnifix
3M Micropore-Sensitive
Myobrace for kids
Chin Strap

Taping Method
Vertical
Cross
Horizontal
Chin Strap

Concerns: nasal congestion, polyps, vascular changes when lying down.

https://pubmed.ncbi.nlm.nih.gov/8971255/
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://link.springer.com/chapter/10....
https://www.researchgate.net/publicat...
https://journals.sagepub.com/doi/abs/...

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
  / drjinwsung  

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978 688-6999
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The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.