How to Stop Negative Self-talk-- Chinese Intermediate Listening

Intermediate Chinese listening
Intermediate Chinese vocabulary

你们是不是跟以前的我一样，总是对自己说一些负面批评的语言呢？不要低估这些负面的自我对话，因为它们会成为你的信念。在今天的视频中，我会跟大家分享一个小方法，来帮助自己停止消极的自我对话。在视频的最后，你会看到在今天的视频中出现的词汇的解释和例句。
Are you guys like me in the past, always saying negative critical words to yourselves? Don't underestimate these negative self-talks because they will become your beliefs. In today's video, I'm going to share with you a little way to help yourself stop the negative self-talk. At the end of the video, you'll see explanations and example sentences for the vocabulary words that appear in today's video clock Enjoy!

***Vocabulary and Examples in this video:
https://www.patreon.com/posts/vocabul...

00:00 Intro
01:12 Chinese translation for self talk
02:18 What we can learn from the toddlers
03:20 negative self-talk
04:50 How to stop negative self-talk?
05:05 3 steps
06:34 My example of stopping the negative self-talk
09:42 some tips to do
11:43 vocabulary recap
15:25 end

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