How To Make Your Own Lacto-Fermented Sauerkraut

Never miss a new video! Subscribe to our channel to be notified whenever we publish a new video!
Click "SHOW MORE" if you're new to our channel and "MORE ABOUT US" for some freebies!
~~~~~~~~~~~Get your free copy of our guide to Fearless Fermenting here:

https://www.schooloftraditionalskills...

Make Your Own Lacto-Fermented SauerkrautFermenting cabbage into sauerkraut is an amazing process.

There is no other preservation method I know where your food gets healthier than in lacto-fermentation.

With the addition of just a little salt and time, you go from plain-old cabbage (which I think is great just the way it is) to a super-food filled with enzymes, probiotics and amazingly healthy acids.

Best of all, though, not only is this process inexpensive (most superfood comes with a super price tag too) but it is EASY to make once you understand it.

In this video, Carolyn will take you through each step you need to create delicious and healthy sauerkraut.

Follow us on Facebook at https://  / homesteadingfamily  
and be sure to check out our website at http://https://homesteadingfamily.com

~-~~-~~~-~~-~
Please watch: "Preserving Extra Eggs!"
   • HOW TO HANDLE FARM FRESH EGGS - WHAT ...  
~-~~-~~~-~~-~
~~~~~~~~~~~
MORE ABOUT US!

WELCOME! We're so glad you're here! Let's start growing, preserving & THRIVING! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Visit our blog: https://www.homesteadingfamily.com
Follow us on Pinterest:   / homesteadingfamily  
Facebook:   / homesteadingfamily  
Instagram:   / homesteadingfamily  

A few highlights you don't want to miss are our FREEBIES!!

Click any of the links below for instant access to free video training resources:

Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop. https://homesteadingfamily.com/HHHyt

Your Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using. https://homesteadingfamily.com/free-b...

Meals on Your Shelf – Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series. https://homesteadingfamily.com/MOYS-f...

Click any of the links below for instant access to these free downloadable PDFs:

5 Steps to a More Self Sufficient Life- Simple PDF download on 5 steps anyone can take wherever they are to start a more self-sufficient lifestyle.
https://classes.homesteadingfamily.co...
Thrive Wellness Checklist- A simple PDF download for healthy living.
https://homesteadingfamily.com/TWC_YT
Permaculture for Your Homestead- PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
https://homesteadingfamily.com/PFYH_YT
Carolyn’s Cottage Garden herb list- PDF with Carolyn’s favorite herbs for growing at home.
bit.ly/CGherblist
Carolyn’s Make-Ahead Breakfast Casseroles- Carolyn’s favorite make-ahead breakfast casseroles.
https://homesteadingfamily.com/MABC_YT
Your FREE Guide to Preserving Eggs- PDF download with multiple ways to preserve eggs.
https://homesteadingfamily.com/Eggs_YT
5 Steps to a Healthy Garden- PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
https://homesteadingfamily.com/5Steps...
Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
https://homesteadingfamily.com/STC_YT
Fearless Fermenting- A PDF on basic lacto-ferments.
https://homesteadingfamily.com/FF_YT
Fermenting Tomatoes- PDF download on fermenting tomatoes
https://homesteadingfamily.com/FT_YT
Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
https://homesteadingfamily.com/PCH_YT
Render Your Own Lard- PDF with instructions on how to render your own lard.
https://homesteadingfamily.com/RYL_YT