Скачать или смотреть magic soup to reduce sugar: 5 health benefits of drinking spinach soup (Gymnema Sylvestre)

#drkarthikeyantamil #foods #milagurasam #soup #healthbenefits #souprecipe #soup #homeremedies #diabetes #reducesugar #குறிஞ்சாங்கீரை #Gymnema Sylvestre
In this video doctor karthikeyan explains about 5 health benefits of drinking spinach soup. Simultaneously dr karthikeyan demonstrates the process and recipe for cooking soup in our kitchen.

இந்த வீடியோவில் டாக்டர் கார்த்திகேயன் குறிஞ்சாங்கீரை சூப் தயாரிப்பது என்ற செயல்முறை விளக்கத்துடன், குறிஞ்சாங்கீரையின் நன்மைகளை விளக்குகிறார்.

The ingredients for making of soup:

Black pepper
Cumin seeds
Coriander
Mustard seeds
Tomato
garlic
curry leaves

soup is a tangy, spiced, herby and soupy preparations from the South Indian cuisine.

soup is a staple in many South Indian households and has a base of various herbs, spices, lentils, veggies/fruits and tamarind.

This spiced, tangy, and sour soup is sure to warm your palate and heal your cold if you have any.

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com


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Disclaimer:

Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching