Скачать или смотреть The Worst Workout in P90X? Why Kenpo X Doesn’t Cut It

Full Video:
   • I Tried P90X for 30 Days in 2025… Here’s W...  

After 20 years, I’m putting Tony Horton’s P90X to the test in 2025—and today I’m talking about the workout I think is the weakest link in the entire program: Kenpo X. While the original P90X home workout program is known for intense, muscle-building routines, Kenpo X just doesn’t deliver the challenge I expect. It’s too easy, lacks resistance training, and feels more like a light cardio session than a workout that will help you get ripped.

If you’re doing the P90X 90-day challenge, this is the one routine I’d recommend swapping out. I’ve been replacing it with MMX from P90X3, which is shorter, faster, and leaves me drenched in sweat—exactly what I want from a home workout.

My goal is to see if the original P90X can still produce serious results after two decades. That means being honest about what works and what doesn’t. If you’ve ever struggled to take Kenpo X seriously, you’re not alone.

Follow my journey as I test every workout in P90X to find out if this classic program still holds up in 2025.