Orofacial Release - Part 1 (tackling neck and jaw pain, vocal issues, pelvic floor tension)

The Orofacial Release Part 1 helps tackle the "typical 3" (plus 2 bonus tips!) areas - neck, jaw, and pelvic floor tension. View Part 2 -    • Orofacial Release - Part 2 (how to kn...  

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This video is a short tutorial of a few of the top points (not all of them, mind you) you can tackle for when you have:

Neck Pain
Jaw Pain
Headaches
TMD
TMJ Pain
Shoulder Pain or Dysfunction
Vocal Issues like Muscle Tension Dysphonia
Pelvic Floor Tension and/or Pain
Sexual Dysfunction
Pelvic Organ Prolapse
Chronic vocal hoarseness or laryngitis

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Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist. To learn with Dr. G and her team, visit https://www.livingwellinc.org.

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