Exercises for Sitting & Mid Back Pain | West Linn Chiropractor Dr. Ramp DC Revive Injury & Wellness

https://www.reviveinjury.com/ 503-344-4378
Welcome to Revive Injury and Wellness, providing quality wellness and healing through chiropractic care, massage therapy, laser therapy and nutrition in West Linn, Oregon serving the communities of West Linn, Oregon City, Gladstone, Tualatin, Milwaukie, Wilsonville, Beavercreek, Canby, Molalla, Mulino, Clackamas, Willamette, Lake Oswego, and Happy Valley Oregon in Clackamas County Oregon.
The chiropractors at Revive Injury and Wellness on staff are Dr. Brittni Ramp DC and Dr Bonnie Anderson DC

In this video, chiropractor Dr. Brittni Ramp DC demonstrates helpful exercises to alleviate mid-back pain.
In today's world, many of us are spending long hours sitting at a computer working from home and sitting on the couch during family time. It is important to sit correctly and adjust your sitting posture to help eliminate or reduce back pain. Regular exercises and stretches can help dramatically.
Give the chiropractic care and wellness team at Revive Injury and Wellness a call at 503-344-4378, and ask about our new patient special when you schedule your initial visit for your 5 Phase Biostructural Evaluation.
Learn more about our New Patient Special and low back adjustments for soft tissue injury or pain or have any questions regarding foot, ankle, toe, back, neck, arm, leg or headache pain relief at our website:
https://www.reviveinjury.com/special/

At Revive Injury and Wellness in West Linn Oregon we specialize in chiropractic care, massage therapy and back pain and neck pain relief, Our chiropractors treat auto accident and work related injuries. If you are struggling with neck or back pain, headaches or migraines, sciatica, or any other muscle or joint pain, please call us today or visit our website and take advantage of our new patient special. We utilize gentle chiropractic techniques, massage therapy, rehabilitative exercises, nutritional support and supplementation and cold laser therapy to help you recover from back and neck injury and lead a healthier, happier, pain free life without the need for drugs and surgery. Our chiropractic and massage therapy office is located in West Linn Oregon in SE Portland in Clackamas County. We serve clients from nearby cities of Oregon City, Gladstone, Tualatin, Milwaukie, Wilsonville, Beavercreek, Canby, Molalla, Mulino, Clackamas, Willamette, Lake Oswego, and Happy Valley Oregon.

We utilize gentle chiropractic techniques, massage therapy, rehabilitative exercises, nutritional support and supplementation and cold laser therapy to help you recover from back and neck injury and lead a healthier, happier, #pain #free life without the need for drugs and surgery. Our chiropractic and massage therapy office is located in West Linn Oregon in SE Portland in Clackamas County. We serve clients from nearby cities of #OregonCity, Gladstone, Tualatin, Milwaukie, Wilsonville, Beavercreek, Canby, Molalla, Mulino, Clackamas, Willamette, Lake Oswego, and Happy Valley Oregon. We hope to see you soon at Revive Injury and Wellness in #WestLinn, Oregon Revive Injury and Wellness 1750 Blankenship Road # 295 West Linn, OR. 97068 (503)-344-4378
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#ChiropracticCare
#backpain