Скачать или смотреть The Energy of Resilience: Hypnosis, Healing, and Inner Calm

"𝑾𝒐𝒓𝒅𝒔 𝒂𝒓𝒆 𝒆𝒏𝒆𝒓𝒈𝒚. 𝑩𝒆 𝒄𝒂𝒓𝒆𝒇𝒖𝒍 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒔𝒉 𝒇𝒐𝒓 𝒐𝒓 𝒔𝒂𝒚, 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆 𝒆𝒏𝒆𝒓𝒈𝒚 𝒊𝒔 𝒋𝒖𝒔𝒕 𝒂𝒔 𝒄𝒐𝒏𝒕𝒂𝒈𝒊𝒐𝒖𝒔 𝒂𝒔 𝒇𝒆𝒂𝒓." — 𝑺𝒊𝒎𝒐𝒏𝒂 𝑯𝒖𝒅𝒐𝒗𝒂

How do we find a sense of stillness in a world that feels increasingly chaotic? In this episode, I sat down with 𝐒𝐢𝐦𝐨𝐧𝐚 𝐇𝐮𝐝𝐨𝐯𝐚, founder of 𝑪𝒐𝒍𝒐𝒓𝒔 𝒐𝒇 𝒕𝒉𝒆 𝑬𝒂𝒓𝒕𝒉, 𝑳𝑳𝑪, to explore the intersection of the physical and the metaphysical. Simona shares her journey from a child who could see entities and read the subtle energies of a room that others often missed to a certified hypnotist helping clients tackle the root causes of chronic stress and ultimately health issues.

#EnergyOfResilience #Over40AndFabulous #PlantConsciousness #HealthyHabits #ForgivenessHealing #HolisticWellness #EnergyWork

Connect with Simona Hudova:
Website: https://colorsoftheearth.biz
Instagram:   / simonahudova  

We dive deep into the practical tools you can use right away—including the "10-Mantra" sleep technique—and discuss the profound impact our words and intentions have on the world around us.

𝐊𝐞𝐲 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬

𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐚𝐬 𝐭𝐡𝐞 𝐅𝐢𝐫𝐬𝐭 𝐋𝐢𝐧𝐞 𝐨𝐟 𝐃𝐞𝐟𝐞𝐧𝐬𝐞 (00:03:57): Simona explains how simple breathing increases oxygen to the brain, cutting off the "fight or flight" response and allowing the body to realize "no one is dying here."

𝐓𝐡𝐞 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐒𝐭𝐫𝐞𝐬𝐬 (00:05:51): Stress isn't just mental; it's physiological. Simona breaks down how nutrient-dense foods (Omega-3s, leafy greens) support the body, while sugar and over-processed foods create hormonal imbalances that manifest as stress.

𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬 𝐚𝐬 𝐚 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐭𝐢𝐜 𝐓𝐨𝐨𝐥 (00:09:46): Many people suffer from stress without knowing the cause. Simona discusses using hypnosis to identify hidden root causes and factors leading to chronic issues like heart disease.

𝐓𝐡𝐞 "𝐈𝐧-𝐁𝐞𝐭𝐰𝐞𝐞𝐧" 𝐒𝐭𝐚𝐭𝐞 (00:13:04): Learn about the highly suggestible state of the brain right before sleep and upon waking. Simona shares how repeating a positive mantra 10 times during this window instructs the brain to "solve problems while you sleep."

𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐖𝐨𝐫𝐝𝐬 𝐚𝐬 𝐄𝐧𝐞𝐫𝐠𝐲 (00:22:36): Words carry a measurable vibration. Simona warns that negative intentions can "return to sender," while sending love and positive energy can literally be contagious to those around us.

𝐓𝐡𝐞 𝐑𝐢𝐩𝐩𝐥𝐞 𝐄𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐊𝐢𝐧𝐝𝐧𝐞𝐬𝐬 (00:23:44): A simple smile at a stranger in a supermarket is a form of energy work that can transform someone’s day and multiply positive frequency in the world.

𝐓𝐡𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬 𝐨𝐟 𝐍𝐚𝐭𝐮𝐫𝐞 (00:24:55): Simona shares a startling study on plant consciousness, revealing that plants emit high-pitched stress signals when threatened by words alone, proving that all living things are tuned into our energetic frequency.

𝐅𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬 𝐚𝐬 𝐒𝐞𝐥𝐟-𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 (00:25:52): Instead of meeting hurt with revenge, Simona suggests sending love to those who have mistreated us. This isn't just for them; it’s a technique for personal healing and energetic boundaries.

𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 (00:26:18): "You can only be responsible for yourself." Simona discusses how choosing a positive vibration can actually cause others to re-evaluate their own behavior.

𝐓𝐡𝐞 𝐒𝐭𝐨𝐫𝐲 𝐁𝐞𝐡𝐢𝐧𝐝 "𝐂𝐨𝐥𝐨𝐫𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐄𝐚𝐫𝐭𝐡" (00:27:15): Discover how Simona’s diverse passions—from pottery and salves to chakra work and auras—inspired a business name that reflects the vibrant, multi-colored energy of our planet.

If this episode resonated with you, please subscribe to Over 40 and Fabulous for more weekly wisdom on wellness and lifestyle!

➡️ Connect with Robin Thomas and Living Well Connections:

Robin Thomas is the founder of 𝑳𝒊𝒗𝒊𝒏𝒈 𝑾𝒆𝒍𝒍 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏𝒔, a healthy living community that supports, educates and empowers us all to make healthy decisions toward a more balanced and fulfilling life. Connect with me by searching for 𝐑𝐨𝐛𝐢𝐧 𝐓𝐡𝐨𝐦𝐚𝐬 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐞𝐥𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬

Go to 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐫𝐨𝐛𝐢𝐧𝐭𝐡𝐨𝐦𝐚𝐬.𝐛𝐢𝐳/𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲-𝐬𝐮𝐩𝐩𝐨𝐫𝐭 to receive my free guide: 5 𝑾𝒂𝒚𝒔 𝒕𝒐 𝑮𝒆𝒕 𝑺𝒕𝒂𝒓𝒕𝒆𝒅 𝑾𝒊𝒕𝒉 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑯𝒂𝒃𝒊𝒕𝒔 (𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝑶𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎𝒆𝒅) (copy and paste link)

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*This site and all its information is not intended to offer medical advice to any specific person. This site may provide you with information for alternative ways to treat health-related ailments or facilitate how to communicate with a health care provider but is not a substitute for the professional judgment of a licensed health care provider.

𝐌𝐨𝐫𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐬𝐞𝐚𝐫𝐜𝐡 𝐟𝐨𝐫 𝐫𝐞𝐥𝐚𝐭𝐞𝐝 𝐭𝐨𝐩𝐢𝐜𝐬:
Plant Consciousness Study
Energy of Forgiveness
Holistic Stress Relief
Healthy Habits for Women over 40
Vibrational Healing
Self-Hypnosis for Resilience