Скачать или смотреть Potent Anti-inflammatory and Pain Killer Drink

Potent Anti-inflammatory and Pain Killer Drink
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1-2 tsp Cider Apple vinager
1-2 tsp Turmeric paste
1-2 tsp Ginger concentration (blended ginger)
1-2 Tsp Honey
1-2 limes or lemons
3/4 of Hot water (coffee mug)
1/2 - 1 tsp cinnamon powder

Take 1 cup of this drink on a daily basis every night for 8 to 12 weeks.

tsp = teaspoon
Tsp = Tablespoon

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How to prepare TURMERIC or CURCUMA paste:

Ingredients:
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8 CC. of Turmeric
1 cc. Of Black Pepper
1-2 CC. Coconut oil
1.5 -2 cups of Boiled Water

Turmeric Paste Preparation:
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In a skillet place 8 TSP of turmeric and 1 cup of water and stir it for about 5-7 minutes until you see a paste consistency; add 1 tsp of black pepper plus 1-2 Tsp of coconut oil
Add more water until a paste consistency is seen.

When ready let it rest until it is cold.

Then place turmeric paste in a glass jar in the refrigerator for 4-5 days.