Скачать или смотреть Why We Build Emotional Walls | Brenda Naso on Boundaries in Embodied Psychotherapy

Do you ever feel like you're emotionally guarded—or “putting walls up”?

In this powerful video, Embodied Psychotherapist Brenda Naso from Schoen Clinic Chelsea explores why we build emotional walls and how psychotherapy can help us understand and soften them.

Brenda shares how embodied psychotherapy can support people who feel disconnected from relationships or overwhelmed by the need to protect themselves. She introduces the idea of “permeable boundaries,” likening emotional resilience to the skin—alive, protective, but responsive and flexible.

Learn how to move from rigid emotional defences to healthy, compassionate boundaries that keep you safe and connected.

🧠 Therapy that reconnects mind and body.
🌱 Growth through compassionate enquiry.

💬 Book an appointment or find out more:
👉 https://www.schoen-clinic.co.uk/speci...
👉 https://www.schoen-clinic.co.uk/schoe...

#EmbodiedPsychotherapy #Boundaries #EmotionalWalls #MentalHealthSupport #Psychotherapy #SomaticTherapy #HealingTrauma #BrendaNaso #SchoenClinic #SchoenClinicChelsea #CompassionateTherapy #SelfAwareness