Rebuild Your Stem Cells! 12 Foods You Need To Eat Everyday

Rebuild your stem cells with these 12 foods.
Find out what you need to eat more of, what to avoid, and how to help your stem cells to regenerate!

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You better get your paper ready because I'm going to teach you what are the 12 most health promoting foods and one is totally my favorite. That is going to help regeneration by regeneration, it means help to regenerate your organs to give them the energy to thrive and survive. And this is important. You've heard the term stem cells.

Well, today I'm going to explain what stem cells are, I'm going to share with you the 12 most stem cell producing foods, this is better than any medication you could buy. And we're going to look at two diet tips that you need to follow to keep the regeneration of your cells happening. And I'm going to share with you three avoids, yes, avoid these three things that I'm going to share with you so that your body can not only just heal, but it can age more slowly because we all can might see the aging cropping up a little bit faster sometimes.

Or also just understand and to recognize how God designed our cells to be a reflection of his love for us and they were designed to heal just as he has come into our life to help us heal both spiritually and physically. I just want to do a little primer on angiogenesis and stem cells. angiogenesis is where you have a new blood vessel that grows to help a healing process.

Or like in a tumor, it helps to give that that tumor a blood supply line. Same thing happens when you have conception and the baby needs an umbilical cord. But in your heart in your skin all throughout your body, you have angiogenesis taken place. So it's about a new blood vessel growing and that's what helps us to heal.

Stem cells are what helps our organs to actually be healthy and to thrive. Without stem cells, you're dead. There's no way around it, you're just dead. So we need to know how to care for our body. We hear many things about antioxidants, anti inflammatories, Anti angiogenesis, we all have that but it comes down to the stem cells is what actually creates that happening.

So for some fun things about stem cells, from the moment of conception, by day five, you already had 100 stem cells in your embryonic tissue forming you into the baby that God knew you before you were even conceived. I mean, that's just really amazing. So stem cells. So let's do some of the let's just go over the different systems, stem cells in your digestive system, your stem cells are what heal the microbiome within three to five days.

Next to that we have our lungs and our stomach eight days for our lungs to totally heal the lining of the of the lungs. That's how we heal from pneumonia and different chemicals that we breathe in smoking, you have to have a lot of stem cells to overcome the damage of smoking either secondhand smoke or firsthand smoke. And then your skin it takes two weeks to heal your skin. If you ever noticed it takes almost two weeks pretty much for a scar to to completely heal and to be done.

That's because it takes that long for the stem cells to regenerate. Then we go into our red blood cells, that's four months to replenish all of our red blood cells, our fat cells. Now this is where I really got a hang up on. It takes eight years to regenerate our bad cells. They just seem to hang out there. You know, I wish they would die off but they just seem to hang out there.

So when we eat specific foods that I'm going to share with you today I'm going to give you the top 12. What happens is it increases the number of stem cells and it increases the activity of the stem cells and as we age they get a little lazy so we need to do everything we can to stimulate our stem cells. But let's say you have an injury, you have an infection you need the stem cells to bring the healing to the infection

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