Yoga poses to improve metabolism

Описание к видео Yoga poses to improve metabolism

Of the many benefits of yoga, one that can really help those who are trying to get fit is a gentle boost to the body's metabolism. Yes, you can practice certain asanas to build yourself a yoga routine to boost metabolism. In this video, yoga teacher-trainer and creator on Trell, Rohil Jethmalani demonstrates the key poses that can kickstart your slow metabolism.

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