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6 Health Benefits of Ghee

Curious about the health benefits of ghee? In this video, Dr. Janine breaks down 6 reasons why adding ghee to your diet can improve your health and well-being. Watch now to learn more about the benefits of this nutritious ingredient!

Links to studies mentioned in this short.
Health benefits of ghee: Review of Ayurveda and modern science perspectives - https://pubmed.ncbi.nlm.nih.gov/38181...
Cow ghee as an efficient carrier to improve oral bioavailability of lutein - https://pubmed.ncbi.nlm.nih.gov/35487...

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