Скачать или смотреть Ever wondered if being a night owl is in your DNA? 🌙

Dive into the intriguing science behind night owls and discover whether your late-night habits are genetic. This episode explores how personal circadian rhythms shape productivity, creativity, and even our very nature. Uncover the age-old secrets about sleep patterns—did you know some individuals thrived on less sleep throughout history? As our speaker reveals their unique experience of creativity sparking in the late hours, we challenge the traditional 9-to-5 mindset. Is there a hidden superpower in staying up late? The answers may surprise you! Get ready to rethink your relationship with nighttime.
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