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You're now in the third trimester, and your baby’s growth is progressing rapidly! Here's a summary of what to expect:

Your Body Changes:

Your uterus has grown significantly, making your baby bump more visible. 🤰
You might feel mild itching as your skin stretches. 🌸
Weight gain is common as the baby continues to grow. ⚖️
Hormonal changes persist, but you may start feeling more comfortable compared to earlier months. 😊
Back pain and leg cramps are common as your body adjusts. 💪
Common Symptoms:

Increased appetite as your body needs more energy for your growing baby. 🍽️
Stronger and more frequent baby movements. 👣
Stretch marks may begin to appear on your abdomen, breasts, or thighs. 🌿
Swelling in your feet, ankles, or hands might occur. 🦶
Heartburn or indigestion due to pressure on your stomach. 🍏
Some women experience pigmentation changes, like the “mask of pregnancy.” 🌞
Baby’s Changes:

Your baby is about 12 inches long and weighs around 600 grams. 🍼
Their skin is becoming less transparent and more solid. 👶
Organs, like the lungs and digestive system, are continuing to develop. 🫀
Baby can now move more freely, and you'll feel these movements more strongly. 💨
Your baby can hear sounds, including your voice. 🎶
Tips for the 6th Month:

Ensure you’re getting enough protein, vitamins, and minerals to support your baby’s growth. 🥩🍅
Drink plenty of water to stay hydrated and help reduce swelling. 💧
Practice good posture and consider using a maternity support belt for back pain relief. 🧘‍♀️
Avoid heavy lifting, and rest your feet if you experience swelling. 🛀
Stay active with light exercises like walking or swimming to improve circulation. 🚶‍♀️
Discuss your birth plan with your healthcare provider. 📋
Spend time bonding with your baby by talking or playing soft music. 🎶💖

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About the Doctor: Dr. Suchismita Biswal is a skilled and compassionate gynecologist with extensive experience helping women at all stages of pregnancy. Dr. Biswal is committed to providing patient-centered care, ensuring that you feel supported and informed throughout your pregnancy journey.

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