Скачать или смотреть 1,300 Step | Full Body 10 Minute Morning Motivation Workout | No Equipment

Start your morning with this power blasting super quick toning workout that will energise your entire body and get yourself ready for the day! This 10 minute workout has 132 beats per minute which leads up to approximately 1,320 steps! You can use this workout as a warm up as well before any other workouts. No equipment needed, just some positive energy!! 🤩

#HomeWorkout #AtHomeWorkout

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Move with me beyond the sweat and let me coach you from weight loss to wellness! Register your interest for my next round of ZERO TO THRIVE Program, where I help you find JOY in the weight loss and health journey through nutrition and creating a better relationship with food and live a life that allows you to THRIVE!

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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
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💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [email protected]

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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!

Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖