Скачать или смотреть Lost in Screens: How This Generation Is Forgetting Real Life

📱 Lost in Screens: How This Generation Is Forgetting Real Life

In today’s world, mobile phones have become a part of our daily lives. But what happens when screen time replaces real-life experiences?

This video talks about how the current generation is spending more time scrolling and less time playing outside, connecting with nature, and building real-world relationships. From empty playgrounds to endless social media feeds, we are slowly moving away from activities that once kept us physically active and mentally strong.

Excessive phone usage can lead to:

Increased stress and anxiety

Lack of focus and productivity

Social isolation

Reduced physical activity

Disturbed sleep cycles

Outdoor games, face-to-face conversations, and simple real-life moments are essential for healthy mental development. It’s time to reflect on our habits and find a balance between the digital world and real life.

💬 Watch till the end and share your thoughts — Are we truly connected, or just digitally distracted?

#MentalHealth #ScreenAddiction #DigitalDetox #YouthAwareness #HealthyLifestyle