Скачать или смотреть Yoga and Pranayam for Thyroid | In Marathi | Cure Thyroid disease | थायरॉईड साठी बेस्ट योगासने

Effective Yoga and Pranayam for Thyroid. This Yoga asanas and Pranayam can help to cure Thyroid both Hypothyroid and Hyperthyroid at home. Thyroid disease is a Hormonal Disorder. Theses yoga asanas are very Simple and easy to do. The person who have thyroid should Adopt healthy Lifestyle, healthy diet and Some Meditation techniques to relieve stress.

Yoga and Pranayam for Thyroid disease | amrutasyoga
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Yoga for Thyroid
Hypothyroid
Hyperthyroid
Yoga in Marathi
थायरॉईड साठी बेस्ट योगासने

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Chapters:


00:00 Introduction
00:49 What is Thyroid
02:00 Symptoms of Thyroid
03:02 start of Yoga Asanas
03:42 Ushtrasan
05:26 Setu bandhasan
06:22 Matsyasan
07:34 Bhujangasan
08:21 Halasan
12:05 Anulom Vilom
13:09 Kapalbhati

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DISCLAIMER:
The information shared in this video is for educational purposes only and should not be considered medical or professional advice. Consult a healthcare provider before beginning any exercise program, especially if you have pre-existing health conditions. Participate at your own risk, and stop immediately if you experience any discomfort. The creators of this video are not liable for any injuries or health issues. By watching and following along, you acknowledge and accept these terms.