Скачать или смотреть Try These ESSENTIAL BASKETBALL DRILLS For ADVANCED PLAYERS!!! (Basketball Training at Home!)

In this video Coach Alex will go over top essential basketball drills for advanced players. These basketball drills will train your handles and dribbling and also your shooting and scoring. Work on this training at home or at practice to improve your game so that you can score more points and destroy your defenders!

When you do these basketball drills make sure you go at GAME SPEED. This will force you to work on your hand speed and making shots when you're tired. These are two great drills to add into your training or to do on their own.

Drill #1 - 10 Makes Each Way (20 Total Makes)
Drill #2 - 10 Makes Each Way (20 Total Makes)

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About Coach Alex:

4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
Set a UCI freshman single-season record with 144 assists
Named Big West Conference Freshman of the Year
Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown

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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."