Скачать или смотреть Creating Safe Spaces for Kids

How do we remove the stigma of self-care and undo the slave mentality?

For Dr. Dana Hubbard, affectionately known as "Dr. D," the vibrant owner and CEO of Vitality Health and Wellness, LLC, social media is creating a world where people are constantly comparing themselves. Yet, we don’t have to get everything right, it’s okay to take a break.

Let’s set an example for other people and for our children. Talk to them about what’s happening in the world and how they feel about that. We invite you to create safe spaces for the future generation.

Join us in this powerful episode of The Beauty In You - Self-Care and Mental Health for Women of Color with Dr. Dana Hubbard to learn more!    • Self-Care and Mental Health for Women of C...  

Catch this episode on Apple Podcasts, Spotify, and Amazon Music!

#podcast #SelfCare #MentalHealth #WomenofColor