Скачать или смотреть Sri Joydip’s talk, “Anxiety: The Silent Crisis of Modern Life"

English Version

Is anxiety a weakness?

Or is it the most silent crisis of our time?

In today’s talk, I shared this insight—

Anxiety is not a failure.
It is a message.

A signal that tells us where we have lost connection with ourselves.

Exams, work, relationships, the future—
amid all these pressures, if the mind remains restless,
pausing becomes the first form of healing.

If this resonates with you, remember—
you are not alone.

👉 Read. Reflect. Breathe.
👉 Share this, because someone may need it today.

#MentalHealth #Anxiety #MindfulLiving #ReadingForHealing #ArtOfMindfulness

(From Sri Joydip’s talk, “Anxiety: The Silent Crisis of Modern Life,” at Book Kumbh 2 – 4th Year Annapurna Mela, in collaboration with Bengal Faith Hospital and Sri Joydip Ashram Gyan Yoga Training & Research Centre.)