⚡TENNIS FITNESS WORKOUT 1💥

⚡️TENNIS FITNESS WORKOUT 1 💥

Forehand training 🔥🔥

🎾Grind never stops 🎾

➡️Shadow swings warm up should be a regular part of your daily tennis training ✅

📈Here are a few important reasons for that 💥

1. It includes the process of visualization which is crucial for tennis competitions 🎾
2. It enables you to work on your technique and keeping it clean 🎾
3. It activates you and gets you ready for more intense drills🎾
4. It should be your own unique way of warning up🎾
5. Helps you practice your timing of swings 🎾

- Tennis fitness ⚡️

Tag all TENNIS players/buddy’s who could use this 💥

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