Скачать или смотреть What do you do when it all becomes too much?

As a fulltime caregiver for my husband living with Parkinson’s, CTE, and brain injury…
there are days where I want to scream.
Cry.
Run.
And then… make lunch.

This isn’t about strength.
It’s about being human.

In this episode of #MorningCoffeeWithHeather, I share what I do when I hit my limit . when the weight of caregiving, parenting, and surviving gets too heavy.
I cry in the shower.
I vent to friends.
I step away when I can.
And I remind myself: I’m not just a part of someone else’s story. I’m a whole human being.

If you’re burned out, stretched thin, or hanging on by a thread — this video is for you.
You’re not weak.
You’re not selfish.
You’re just exhausted.
And you’re allowed to be.

👇 Tell me what you do when it becomes too much.
🛎️ Subscribe if you need someone in the trenches with you.


Caregiver burnout
When it’s too much to handle
Emotional exhaustion as a caregiver
Brain injury caregiver
CTE and Parkinson’s caregiving
Caregiver mental health
What to do when you feel overwhelmed
Compassion fatigue in caregivers
Daily caregiver reality
Neurological decline support
Spouse with dementia
How to avoid caregiver collapse
Morning Coffee With Heather
Real caregiver stories YouTube
Robbins Nest Alliance


#MorningCoffeeWithHeather
#CaregiverBurnout
#BrainInjuryCaregiver
#CTESupport
#ParkinsonsAwareness
#CompassionFatigue
#InvisibleIllnessWarrior
#CaregiverSupport
#CaregivingIsHard
#NeurologicalDisorders
#MentalHealthForCaregivers
#RobbinsNestAlliance
#ThisIsRealLife
#CaregiverTruth
#WhenItBecomesTooMuch