Qigong for Gut Health - How to Improve Digestion and Heal IBS, Crohn's Disease, IBD, Leaky Gut, etc.

Описание к видео Qigong for Gut Health - How to Improve Digestion and Heal IBS, Crohn's Disease, IBD, Leaky Gut, etc.

Part of digestion is what we eat, and part is how we eat it. This mindful movement routine helps to heal the gut by decongesting the internal organs and activating the parasympathetic nervous system. In Traditional Chinese Medical terms, we are clearing food stagnation and stagnant Qi from the Fu organs, and tonifying the spleen/stomach/pancreas network and the middle burner.

Join my Online Qigong Teacher Training
Https://nickloffree.com

Комментарии

Информация по комментариям в разработке

Похожие видео