Скачать или смотреть How to Do a Forward Roll (Beginner Gymnastics Skill for Kids)

L earn how to do a forward roll for beginners — perfect for kids starting gymnastics!
In this forward roll gymnastics tutorial, I’ll show you step-by-step how to safely and confidently master one of the very first gymnastics skills. Whether you’re at home, in PE class, or starting your first gymnastics session, this guide covers proper technique, common mistakes to avoid, and easy drills to keep improving.

By the end of this video, you’ll know:

How to set up for a safe forward roll
The correct body position and hand placement
How to roll smoothly and stand up with control
Simple drills to build strength and confidence

💡 No gym required — you can practice a forward roll anywhere with a soft surface or mat!

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#ForwardRoll #GymnasticsForBeginners #BeginnerGymnastics #GymnasticsHQ

▶️ Chapters
00:00-00:20 - Learn How to Do a Forward Roll – Beginner Gymnastics Tutorial
00:21-00:56 - Forward Roll Step-by-Step – Perfect for Beginner Gymnasts
00:57-01:13 - Why the Forward Roll is the Perfect Gymnastics Starter Skill
00:14-01:31 - Benefits of Learning a Forward Roll First in Gymnastics
01:32-01:57 - Best Drills to Improve Your Forward Roll Technique

Gymnast - @mayaistumbling

*This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information in this video.*