Tomari-Te Seminar: Introduction to Pinan - トマリ手セミナー ピンアン入門 [Lesson]

TOMARI-TE Seminar Introduction to Pinan (Shodan, Nidan and Sandan)

The profundity of Okinawa Kenpo build the base for the actual fighting by Naihanchi.
And the strength of a battle is made from Seisan, and in order to apply it and to change it, there are Pinan, Passai, Kushanku and Niseishi...

Contents
･Breathing method to bring the mind and body together
･Pinan Shodan 1 (Yoi)
･Pinan Shodan 2 (Shuto-Uke)
･Pinan Shodan 3 (Nukite)
･Pinan Shodan 4 (Drop elbows)
･Pinan Nidan (Lower COG for power)
･Pinan Sandan 1 (Tenshin)
･Pinan Sandan 2 (Make the opponent grab)
･Pinan Sandan 3 (Create the axis on the outside)
･Take your opponent's center
･Strong Tsuki
･Nage using centripetal force

トマリ手セミナー ピンアン入門（初段・二段・三段編）

コンテンツ
･呼吸法
･ピンアン初段1,2,3,4
･ピンアン二段
･ピンアン三段1,2,3
･相手の中心を取る
･強いつき

Available on DVD:
http://karate-dvd.sakura.ne.jp/index....