Скачать или смотреть 30-Minute Yoga Strength | WundaCore Resistance Ring

A unique balance between foundational yoga and strength-building moves, this 30-minute mat class will have you warming up and cooling down with yoga and moving dynamically throughout. To get the most out of this body weight based class, grab your Wundacore and turn up the volume on your favorite playlist.

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About WundaCore:

Amy Jordan, the inventor behind WundaCore says it best: "Necessity is the mother of invention, and I wondered how I could help clients “feel” the work more, turn on their core, and access their smaller, local muscles without my hands aligning their bodies." Enter the WundaCore Resistance Ring.

Strong core muscles equal balance and stability. However, it can be hard to find and work your core without the aid of a professional trainer. That’s why some people find core exercises difficult to perform correctly at home. Here’s when exercise rings come in handy. A good exercise ring will supply the resistance you need to keep proper form without the assistance of a trainer. Built for all bodies and designed for natural motion, our ring bridges everyone to their core strength with every move.

This Resistance Ring by WundaCore helps strengthen your core in no time! Whether you’re standing, lying on one side, curling, twisting, or squatting, you’re sure to stimulate your core with this fitness ring. It’s large enough to fit all bodies and wide enough to accommodate your legs while you squat or do leg stretches. The tension load provides enough of a challenge to tone your local muscles and bring them to life.