Скачать или смотреть The Little School of Big Change Highlights Series: Video 4

Welcome to Video 4 in The Little School of Big Change Highlights Series!

Okay, you’ve made it to Video #4 in the LSBC Highlights series. I hope you’re seeing how insight is far more powerful than willpower when it comes to changing your habits.

But today, let’s switch gears slightly and talk about how your brain works. There’s a reason that your habits can sometimes seem like they’re controlling you and that you have to give in to what it tells you.

That reason lives your lower brain - the part of your brain that acts like an automated machine to keep your heart pumping and your lungs breathing. That’s why - sometimes - your habits can seem “automated” or “out of your control”.

So, what to do?

Watch the video and I’ll share a powerful truth about your machine-like brain that moves you closer to habit-free.

Enrollment in The Little School of Big Change opens March 11, 2019. If you want to learn more, please get on the waitlist at https://www.thelittleschoolofbigchang... to get all the latest announcements.