Скачать или смотреть I’m Back — My Pivot From Plant-Based to Whole-Health (and What’s Coming Next)

I’m back! And this YouTube channel is getting a major upgrade.

If you’ve been here a while, you might remember when I shared mostly plant-based eating content. But over the past few years, my work as a registered dietitian has grown in a big way.

I opened up a private practice and have supported hundreds of clients through real-life challenges: GLP-1 nutrition, burnout, hormone shifts, mindset rewiring, and the messy middle of creating healthy habits that actually last (that no one else is talking about).

In this video, I’m sharing why I pivoted my YouTube channel and how I’ve evolved from plant-based eating to whole health. This new direction blends no-BS evidence-based nutrition with psychology, behavior change, and the identity work that makes transformation actually stick.

If you’re ready for a whole health approach, one that’s realistic, compassionate, and grounded in how humans actually change, you’re in the right place.

Here’s what to expect from this channel:
• Simple, evidence-based nutrition guidance
• Mindset and habit-building strategies
• Realistic health and mindset conversations that cut through the BS and fluff
• Guidance for those navigating GLP-1 medications
• Real-life support for your wellness journey
Thank you so much for being here! I’m excited for what’s ahead.

Make sure to hit Subscribe so you don’t miss the next video: “I was prescribed a GLP-1… now what?”

Connect with me:
Instagram:   / newhabitswithtracey  
Facebook:   / traceyhullrd  
LinkedIn:   / tracey-hull-ms-rd-ld-8069058b